Adult Gym (16+)

Looking to get back into gymnastics, work toward a new skill, or simply challenge yourself in the gym? Our Adult Gym program is designed for adults with some previous gymnastics experience, making it a great fit for former gymnasts or anyone who already has a foundation in the sport.

This 1 hour and 25 minute class is athlete goal-driven and largely independent, giving you the freedom to choose what you want to work on and progress at your own pace. Set your own goals, revisit old skills, work toward new ones, or use the gym as a fun way to stay active and challenge yourself.

A coach is present throughout the class to provide supervision, guidance, and support when needed, while athletes take the lead in their own training. You’ll have the opportunity to use the gymnastics equipment while working on skills, strength, flexibility, coordination, and confidence, all in a fun and supportive environment.

Whether you’re looking to get your gymnastics skills back, finally land that skill you’ve always wanted, or just have some fun in the gym, Adult Gym gives you the space to work toward your goals, your way!

Fall Session 15 (14) weeks: Sept. 6  - Dec. 19 2025

Winter Session 12 (11) weeks: Jan. 3 - Apr 2 2026 

Spring Session 12 (11) weeks:  April 6 - June 26 - Registration opens Feb.17th

**Fees are pro rated for stat holidays where classes are not running (Feb 16, Apr 3, May 18, Jun 27, Jun 28)

You never pay HST at HHGC!